Everyone has fears.
I once read a story about a woman and how she overcame her fear about caterpillar, which must pass through the cocoon stage to become a butterfly. She is scared of caterpillar, since she was young. Without exaggeration, she might faint onto floor. But many years later, to her friends' surprise, she isn't fear of it anymore, thanks to her daughter. Children are curious about everything. Her little daughter pointed to the little caterpillar on her mum's shoulder, when she was in mum's arms. The woman should have fainted. But when the idea occurred to her that when she fainted her daughter would be another "she", afraid of caterpillar to death. Then reason took over the highland of her mind. She successfully overcame the fear.
Fear is white. It makes your mind blank.
Fear is black. It casts shadow over your little heart.
So guys, if you want to overcome it, you should first face it.